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One of our favorite drinks is Iced Chai, a drink that
is made from black tea and milk, sweetened with
honey and spiced with cardamom, ginger,
The drink has been enjoyed for more than
5,000 years and has its roots are deeply entrenched
in the Hindu natural healing system called
ayurveda, in which spices and herbs are used
to treat specific ailments.
Such treatments include the powerful antioxidant
power of black tea. The spices used in chai impart
individual health benefits, such as ginger, which is
beneficial to the digestive system.